All the Teams Sam Darnold Has Played For

Seattle Seahawks quarterback Sam Darnold (14) walks on the sideline during the first half of the NFC Championship NFL football game against the Los Angeles Rams, Sunday, Jan. 25, 2026, in Seattle.
(AP Photo/Lindsey Wasson)
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Sam Darnold will lead the Seahawks in Super Bowl LX against the Patriots.

The 28-year-old has been in the league for eight years and played for a number of different teams.

How Many NFL Teams Has Sam Darnold Played For?

Including the Seahawks, Sam Darnold has played for five NFL teams.

Sam Darnold NFL Teams

Jets (2018-20)

Darnold was drafted No. 3 overall in the 2018 NFL Draft. Overall, he started 38 games for the Jets, going 13-25. Following the 2020 season, he was traded to the Panthers in exchange for a 2021 sixth-round pick and second- and fourth-round picks in 2022

Panthers (2021-22)

In two years in Carolina, he started 17 games, going 8-9. In 2022, he lost the starting competition to Baker Mayfield but started six games late in the season. Following the season, he became a free agent.

49ers (2023)

Darnold served as Brock Purdy’s backup, starting one game. He only signed a one-year contract, so he was a free agent after the season.

Vikings (2024)

Darnold signed a one-year deal with Minnesota and led them to a 14-3 record, but fell in the divisional round to the Rams.

Seahawks (2025-present)

Darnold signed a three-year, $100 million contract with Seattle. In his first season, he led them to a 14-3 record and the No. 1 seed in the NFC.

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Our BetMGM editors and authors are sports experts with a wealth of knowledge of the sports industry at all levels. Their coverage includes sports news, previews and predictions, fun facts, and betting.