- The Rams are -10 point favorites vs the Panthers
- Total (Over/Under): 46.5 points
- Watch this game on FOX | FOXD
The Los Angeles Rams visit Bank of America Stadium to take on the Carolina Panthers on Jan. 10. Kickoff is scheduled for 4:30pm EST in Charlotte, NC.
The Rams are betting favorites in this playoff matchup, with the spread sitting at -10 (-110).
The Rams vs. Panthers Over/Under is 46.5 total points for the game.
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Rams vs. Panthers Odds, Spread, Over/Under
Rams vs. Panthers Prediction
The winning team model predicts the Rams will win this game with 75.8% confidence, based on game simulations, player injuries, offensive & defensive matchups and recent game results.
Rams vs Panthers Spread Prediction
Based on recent against-the-spread trends, the model predicts the Rams will cover the spread with 75.9% confidence.
This prediction against the spread factors in ATS performances for both teams, opening and current betting lines plus public and sharp money already wagered on this matchup.
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We’ve highlighted some favorite NFL player prop bets for Rams players this game, looking at profitable historical betting trends:
Best Rams Player Prop Bets Today
- Matthew Stafford has hit the TD Passes Over in 13 of his last 19 games (+8.60 Units / 40% ROI)
- Blake Corum has hit the Receiving Yards Under in 8 of his last 9 games (+6.70 Units / 60% ROI)
- Matthew Stafford has hit the Interceptions Under in 14 of his last 19 games (+6.65 Units / 26% ROI)
- Davante Adams has hit the Receptions Under in 10 of his last 14 games (+6.25 Units / 38% ROI)
- Puka Nacua has hit the Rushing Yards Under in 7 of his last 8 away games (+6.00 Units / 60% ROI)
And here are some top NFL player prop bets for Panthers players for this matchup, looking at profitable historical betting trends:
Best Panthers Player Prop Best Bets Today
- Chuba Hubbard has hit the Rushing Yards Under in 12 of his last 15 games (+8.55 Units / 50% ROI)
- Bryce Young has hit the Passing Yards Under in 11 of his last 14 games (+7.55 Units / 46% ROI)
- Bryce Young has hit the Completions Under in 11 of his last 14 games (+7.55 Units / 46% ROI)
- Bryce Young has hit the Pass Attempts Under in 11 of his last 14 games (+7.50 Units / 46% ROI)
- Xavier Legette has hit the Receptions Under in his last 7 games at home (+7.05 Units / 73% ROI)
First Touchdown Scorer Bet for Panthers vs Rams
| Player Name | 1st TD Odds |
|---|---|
| Bryce Young (CAR) | +3500 |
| Rico Dowdle (CAR) | +950 |
| Chuba Hubbard (CAR) | +1900 |
| Trevor Etienne (CAR) | +8000 |
| Tetairoa McMillan (CAR) | +1300 |
Receiving Props: Total Receiving Yards for Panthers vs Rams
| Player Name | Over | Under |
|---|---|---|
| Jalen Coker (CAR) | 37.5 -115 | 37.5 -115 |
| Tetairoa McMillan (CAR) | 57.5 -118 | 57.5 -110 |
| Rico Dowdle (CAR) | 13.5 -110 | 13.5 -118 |
| Xavier Legette (CAR) | 15.5 -115 | 15.5 -115 |
| Kyren Williams (LAR) | 11.5 -115 | 11.5 -115 |
Rushing Props: Total Rushing Yards for Panthers vs Rams
| Player Name | Over | Under |
|---|---|---|
| Blake Corum (LAR) | 39.5 -115 | 39.5 -115 |
| Bryce Young (CAR) | 18.5 -118 | 18.5 -110 |
| Chuba Hubbard (CAR) | 26.5 -115 | 26.5 -115 |
| Rico Dowdle (CAR) | 48.5 -115 | 48.5 -115 |
| Kyren Williams (LAR) | 68.5 -110 | 68.5 -118 |
Rams Best Bets:
- The Los Angeles Rams have covered the Spread in 17 of their last 22 games (+11.45 Units / 47% ROI)
- The Los Angeles Rams have hit the Team Total Over in 17 of their last 22 games (+11.35 Units / 45% ROI)
- The Los Angeles Rams have hit the 1H Team Total Over in 14 of their last 22 games (+5.40 Units / 20% ROI)
- The Los Angeles Rams have hit the 1Q Game Total Over in 14 of their last 22 games (+4.90 Units / 18% ROI)
- The Los Angeles Rams have covered the 1H Spread in 14 of their last 22 games (+4.85 Units / 19% ROI)
Panthers Best Bets:
- The Carolina Panthers have hit the Moneyline in 8 of their last 15 games (+9.65 Units / 57% ROI)
- The Carolina Panthers have hit the 2H Moneyline in 9 of their last 17 games (+7.48 Units / 40% ROI)
- The Carolina Panthers have covered the 3Q Spread in 10 of their last 13 games (+6.95 Units / 42% ROI)
- The Carolina Panthers have hit the 3Q Moneyline in 7 of their last 15 games (+5.85 Units / 36% ROI)
- The Carolina Panthers have hit the 4Q Game Total Under in 9 of their last 12 games (+5.55 Units / 40% ROI)
Rams Against the Spread (ATS) Record
Against the spread this NFL season, the Rams are 12-5 (+6.45 Units / 34.4% ROI).
- Rams are 12-5 when betting on the Moneyline for -3 Units / -4.71% ROI
- Rams are 10-7 when betting the Over for +2.3 Units / 12.3% ROI
- Rams are 7-10 when betting the Under for -4 Units / ROI
Panthers Against the Spread (ATS) Record
Against the spread this NFL season, the Panthers are 10-7 (+2.25 Units / 11.9% ROI).
- Panthers are 8-9 when betting on the Moneyline for +7.65 Units / 40.48% ROI
- Panthers are 7-10 when betting the Over for -4 Units / -21.39% ROI
- Panthers are 10-7 when betting the Under for +2.3 Units / 12.3% ROI
Los Angeles Rams: Keys to the Game vs. the Carolina Panthers
The Rams are 10-4 (.714) when allowing less than 3 sacks this season — 10th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — 5th-worst in NFL.
The Rams are winless (0-3) when committing 2 or more turnovers this season — T-worst in NFL; League Avg: .229.
The Rams are 10-2 (.833) when forcing 1 or more turnovers this season — 7th-best in NFL; League Avg: .624.
The Rams are 19-5 (.792) when allowing less than 3 sacks since the 2024 season — 5th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — T-2nd-worst in NFL.
Carolina Panthers: Keys to the Game vs. the Los Angeles Rams
The Rams have averaged 14.8 yards per play against a light rush this season — best in NFL; League Avg: 6.7.
The Rams have run successful plays on 53% of plays on motion plays this season — best in NFL; League Avg: 43%.
The Rams have thrown for 46 TDs this season — most in NFL.
The Rams have 72 receptions for 20+ yards this season — most in NFL.
Additional Matchup Notes for Los Angeles Rams vs. Carolina Panthers
The Rams have averaged 14.8 yards per play against a light rush this season — best in NFL; League Avg: 6.7.
The Rams have run successful plays on 53% of plays on motion plays this season — best in NFL; League Avg: 43%.
The Rams have thrown for 46 TDs this season — most in NFL.
The Rams have 72 receptions for 20+ yards this season — most in NFL.
The Rams are 10-4 (.714) when allowing less than 3 sacks this season — 10th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — 5th-worst in NFL.
The Rams are winless (0-3) when committing 2 or more turnovers this season — T-worst in NFL; League Avg: .229.
The Rams are 10-2 (.833) when forcing 1 or more turnovers this season — 7th-best in NFL; League Avg: .624.
The Rams are 19-5 (.792) when allowing less than 3 sacks since the 2024 season — 5th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — T-2nd-worst in NFL.
Los Angeles Rams Offense: Important Stats
The Rams are 10-4 (.714) when allowing less than 3 sacks this season — 10th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — 5th-worst in NFL.
The Rams are winless (0-3) when committing 2 or more turnovers this season — T-worst in NFL; League Avg: .229.
The Rams are 10-2 (.833) when forcing 1 or more turnovers this season — 7th-best in NFL; League Avg: .624.
The Rams are 19-5 (.792) when allowing less than 3 sacks since the 2024 season — 5th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — T-2nd-worst in NFL.
Carolina Panthers Offense: Important Stats
The Rams have averaged 14.8 yards per play against a light rush this season — best in NFL; League Avg: 6.7.
The Rams have run successful plays on 53% of plays on motion plays this season — best in NFL; League Avg: 43%.
The Rams have thrown for 46 TDs this season — most in NFL.
The Rams have 72 receptions for 20+ yards this season — most in NFL.
Los Angeles Rams Defense: Important Stats
The Rams are 10-4 (.714) when allowing less than 3 sacks this season — 10th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — 5th-worst in NFL.
The Rams are winless (0-3) when committing 2 or more turnovers this season — T-worst in NFL; League Avg: .229.
The Rams are 10-2 (.833) when forcing 1 or more turnovers this season — 7th-best in NFL; League Avg: .624.
The Rams are 19-5 (.792) when allowing less than 3 sacks since the 2024 season — 5th-best in NFL. The Panthers have averaged just 1.9 sacks per game over that time span — T-2nd-worst in NFL.
Carolina Panthers Defense: Important Stats
The Rams have averaged 14.8 yards per play against a light rush this season — best in NFL; League Avg: 6.7.
The Rams have run successful plays on 53% of plays on motion plays this season — best in NFL; League Avg: 43%.
The Rams have thrown for 46 TDs this season — most in NFL.
The Rams have 72 receptions for 20+ yards this season — most in NFL.
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More NFL Betting Predictions:
- Anytime & First Touchdown Scorer Predictions
- Receiving Yards Prop Predictions
- Rushing Yards Prop Predictions
- Passing Yards Prop Predictions
- Receptions Made Prop Predictions
- Rushing Attempts Prop Predictions
- Passing Touchdowns Prop Predictions
- QB Interception Prop Predictions
- Field Goals Made Prop Predictions
- NFL Betting Previews: Every Game
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