2 Best NFL Player Props for NFC Championship: Seahawks vs Rams

Round three of Seahawks vs. Rams will determine the 2025-26 NFC champion. 

In addition to the pregame spread and total, bettors can now find NFL odds for player props at the BetMGM online sportsbook. 

Below, I’ve outlined a pair of player prop predictions for the matchup. Odds are reflective at time of writing and are subject to movement. 

Seahawks vs Rams Prediction: NFC Championship Player Props

Kyren Williams Over 53.5 Rushing Yards (-130)

It’s time to sell the Seahawks rush defense off consecutive performances against the 49ers. 

Seattle leads the NFL in rush defense DVOA (-30.1%). Conversely, the Rams lead the NFL in rush offense DVOA (+17.4%), per ftnfantasy.com. 

But when the units clashed this season, Los Angeles dominated on the ground. Williams, in particular, rushed for 70 and 91 yards in the two contests. 

While a 34-yard scamper contributed to the latter figure, Williams still recorded 11 attempts for 57 yards if you exclude that rush. 

Irrespective of opponent, Williams stayed under this line only twice all season. 

Against top-10 rush defense DVOA units, Williams averaged 75.8 yards per game, clearing this line three times in five games. 

Meanwhile, the Seahawks have shown struggles against other quality rushing units. 

Outside of two games against the Rams, the Seahawks played one game against another top-five DVOA rushing attack. 

At home against the Colts – who sent out Philip Rivers at quarterback – Seattle allowed 87 yards to Jonathan Taylor. 

Sam Darnold Over 0.5 Interceptions (-155)

Darnold hid behind a strong rushing attack against the 49ers while staying under this benchmark. 

That creates a strong sell-high spot in my estimation. This season, Darnold has struggled to avoid turnover-worthy plays against Los Angeles. 

Six of his 19 turnover-worthy plays came against the Rams. Over two games, he threw six total interceptions off six turnover-worthy plays, per PFF. 

That sample includes a game in which the Rams defense played without Quentin Lake. 

Since Lake returned for the postseason, Los Angeles forced four interceptions from Bryce Young and Caleb Williams. 

In addition to those factors, Darnold has struggled to avoid turnover-worthy plays as his attempts increase. 

He avoided a turnover-worthy play in six games this season. All successes came when he attempted 27 or fewer passes. 

In games where Darnold attempted at least 28 passes, he recorded 12 of his 19 turnover-worthy plays. 

Finally, all but one of his successes against this prop came in a Seattle victory. Given my belief the Rams win the game on Sunday, I predict he clears this line for a third time against LA.