Rockies vs White Sox Prediction, Odds & Player Prop Bets Today – MLB, Jun 30

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MLB betting odds, predictions and betting odds for today's games
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BetMGM Betting @BETMGM Jun 30, 2024, 11:01 AM
  • The White Sox are -190 favorites vs the Rockies
  • Rockies vs White Sox Over / Under today: 7.5 Runs
  • Rockies / White Sox TV Channel: NSCH | ROTV

The Colorado Rockies (+170) visit Guaranteed Rate Field to take on the Chicago White Sox (-210) on Sunday, June 30, 2024. First pitch is scheduled for 2:10pm EDT in Chicago, IL.

This season, the Rockies are 27-55 against the spread (ATS), while the White Sox are 39-46 ATS.

Rockies vs White Sox Starting Pitchers Today:

  • Rockies starting pitcher: Kyle Freeland 0-3, 9.56 ERA
  • White Sox starting pitcher: Garrett Crochet 6-6, 3.06 ERA

Rockies vs. White Sox Odds, Run Line, Over/Under & Moneyline

SpreadOver / UnderMoneyline
Rockies+1.5 -115O 7.5 -120+170
White Sox -1.5 -105U 7.5 +100-210

Rockies vs White Sox Prediction for Today’s Game

Based on recent trends the model predicts the White Sox will win Sunday‘s MLB game with 60.4% confidence, factoring in game simulations, recent player performances, starting pitchers and injuries.


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We’ve highlighted some favorite MLB player prop bets for Rockies players for Sunday‘s game, looking at profitable historical betting trends:

Best Rockies Player Prop Bets Today:

  • Ryan McMahon has hit the Home Runs Over in 7 of his last 24 away games (+24.80 Units / 103% ROI)
  • Ezequiel Tovar has hit the Total Bases Over in 27 of his last 43 games (+12.05 Units / 24% ROI)
  • Ryan McMahon has hit the Runs Over in 12 of his last 20 away games (+9.85 Units / 49% ROI)
  • Charlie Blackmon has hit the Hits Over in 18 of his last 30 games (+9.15 Units / 20% ROI)
  • Brendan Rodgers has hit the Singles Over in 25 of his last 36 games (+8.85 Units / 17% ROI)

And here are some favorite MLB player prop bets for White Sox players for Sunday‘s game, looking at profitable historical betting trends:

Best White Sox Player Prop Best Bets Today:

  • Andrew Benintendi has hit the Home Runs Over in 3 of his last 10 games (+17.00 Units / 170% ROI)
  • Lenyn Sosa has hit the Runs Under in 14 of his last 15 games at home (+11.30 Units / 32% ROI)
  • Luis Robert has hit the Singles Under in 15 of his last 18 games (+10.45 Units / 39% ROI)
  • Tommy Pham has hit the Total Bases Under in 16 of his last 20 games (+10.25 Units / 32% ROI)
  • Tommy Pham has hit the Hits Under in 12 of his last 18 games (+10.15 Units / 40% ROI)
  • The Colorado Rockies have hit the 1st Five Innings (F5) Moneyline in 23 of their last 46 games (+10.45 Units / 22% ROI)
  • The Colorado Rockies have covered the 1st Five Innings (F5) Run Line in 16 of their last 27 away games (+5.35 Units / 18% ROI)
  • The Colorado Rockies have hit the 1st Five Innings (F5) Team Total Over in 23 of their last 40 games (+4.75 Units / 10% ROI)
  • The Colorado Rockies have hit the Team Total Over in 14 of their last 23 away games (+4.05 Units / 15% ROI)
  • The Colorado Rockies have hit the Game Total Over in 26 of their last 47 games (+3.80 Units / 7% ROI)
  • The Chicago White Sox have hit the Game Total Under in 14 of their last 18 games (+9.45 Units / 47% ROI)
  • The Chicago White Sox have hit the 1st Five Innings (F5) Team Total Under in 10 of their last 15 games (+5.50 Units / 32% ROI)
  • The Chicago White Sox have covered the Run Line in 15 of their last 25 games (+5.45 Units / 18% ROI)
  • The Chicago White Sox have hit the Moneyline in 6 of their last 12 games at home (+2.70 Units / 21% ROI)

Rockies Against the Spread (ATS) Record

Against the spread this season, the Rockies are 38-44 against the Run Line (-15.75 Units / -15.49% ROI).

  • 27-55 when betting on the Moneyline for -11.15 Units / -13.66% ROI
  • 41-39 when betting on the total runs Over for -1.9 Units / -2.13% ROI
  • 39-41 when betting on the total runs Under for -6.2 Units / -6.94% ROI

White Sox Against the Spread (ATS) Record

Against the spread this season, the White Sox are 39-46 against the Run Line (-11.2 Units / -10.93% ROI).

  • 24-61 when betting on the Moneyline for -27.35 Units / -31.88% ROI
  • 37-44 when betting on the total runs Over for -11.5 Units / -12.35% ROI
  • 44-37 when betting on the total runs Under for +3.85 Units / 4.19% ROI

White Sox vs Rockies Home Run Prop Bets Today

Over Under
Luis Robert (CWS) 0.5 +450 0.5 -650
Andrew Vaughn (CWS) 0.5 +500 0.5 -750
Tommy Pham (CWS) 0.5 +575 0.5 -900
Eloy Jimenez (CWS) 0.5 +575 0.5 -900
Paul DeJong (CWS) 0.5 +600 0.5 -900

White Sox vs Rockies Total Hits Prop Bets Today

Over Under
Andrew Vaughn (CWS) 0.5 -275 0.5 +195
Tommy Pham (CWS) 0.5 -250 0.5 +175
Eloy Jimenez (CWS) 0.5 -250 0.5 +185
Luis Robert (CWS) 0.5 -225 0.5 +165
Lenyn Sosa (CWS) 0.5 -200 0.5 +150

White Sox vs Rockies RBI Prop Bets Today

Over Under
Eloy Jimenez (CWS) 0.5 +150 0.5 -200
Andrew Vaughn (CWS) 0.5 +165 0.5 -225
Luis Robert (CWS) 0.5 +165 0.5 -225
Paul DeJong (CWS) 0.5 +195 0.5 -250
Corey Julks (CWS) 0.5 +210 0.5 -300

White Sox vs Rockies Strikeout Prop Bets Today

Over Under
Garrett Crochet (CWS) 9.5 +130 9.5 -165
Kyle Freeland (COL) 4.5 +135 4.5 -175

Kyle Freeland has allowed a slugging percentage of .641 (118 Total Bases / 184 ABs) on changeups since the 2022 season — highest in MLB among starting pitchers with at least 161 total IP; League Avg: .375 — first Percentile.

Opponents are hitting .408 (75-for-184) against Kyle Freeland’s changeup since the 2022 season — highest in MLB among starting pitchers with at least 161 total IP; League Avg: .238 — first Percentile.

Kyle Freeland has averaged 88.8 MPH on fastballs in the 2023 season — 2nd lowest in MLB among starting pitchers with at least 64 total IP; League Avg: 93.5 — second Percentile.

Hitters have chased just 86 of Kyle Freeland’s 443 changeups out of the zone (chase rate of 19%) since the 2022 season — lowest in MLB among starting pitchers with at least 161 total IP; League Avg: 35% — first Percentile.

White Sox Starting Pitcher Stats & Trends

Garrett Crochet has a strikeout rate of 41% (63 SO in 153 PAs) when going through the lineup the first time in a game this season — best among qualified SPs in MLB; League Avg: 25% — 100th Percentile.

Garrett Crochet has a strikeout rate of 35% (130 SO in 373 PAs) this season — best among qualified SPs in MLB; League Avg: 23% — 100th Percentile.

Garrett Crochet has thrown inside pitches 45% of the time (224/497) with two-strikes this season — highest among qualified SPs in MLB; League Avg: 29% — 100th Percentile.

Garrett Crochet has thrown inside pitches 45% of the time (224/497) with two-strikes this season — highest among among AL Starters; League Avg: 29% — 100th Percentile.

Rockies Keys to the Game vs. the White Sox

The Rockies are just 45-33 (.577) when they’ve had 5 or more XBH since the 2022 season — lowest in MLB; League Avg: .797.

The Rockies are just 74-12 (.860) when leading entering the 9th inning since the 2023 season — lowest in MLB; League Avg: .947.

The Rockies are just 61-29 (.678) when leading entering the 7th inning since the 2023 season — lowest in MLB; League Avg: .858.

The Rockies are just 22-22 (.500) when they’ve had 5 or more XBH since the 2023 season — lowest in MLB; League Avg: .793.

White Sox Keys to the Game vs. the Rockies

The White Sox are just 64-26 (.711) when leading entering the 7th inning since the 2023 season — 2nd lowest in MLB; League Avg: .858.

The White Sox are just 20-20 (.500) when allowing 4 or fewer runs this season — lowest in MLB; League Avg: .719.

The White Sox are just 14-47 (.230) after a loss this season — lowest in MLB; League Avg: .507.

The White Sox are just 7-24 (.226) after a road loss this season — lowest in MLB; League Avg: .473.

The Rockies have won just 46% of road games in which they have scored three or more runs in an inning since the 2022 season — lowest in MLB; League Avg: 74%.

The Rockies have a winning percentage of just 23% this month (26 games) — lowest in MLB; League Avg: 50%.

The Rockies have won just 49% of games in which they have scored in at least three different innings on the road since the 2022 season — lowest in MLB; League Avg: 72%.

The Rockies have a winning percentage of just 27% on the road since last season — lowest in MLB; League Avg: 47%.

White Sox hitters have an OBP of just .285 (6,931 PA’s) against RHP since last season — lowest in MLB; League Avg: .316.

White Sox hitters have an OBP of just .289 (4,491 PA’s) at home since last season — lowest in MLB; League Avg: .321.

White Sox hitters have an OBP of just .216 (4,786 PA’s) with two-strikes since last season — lowest in MLB; League Avg: .248.

White Sox hitters have an OPS of just .654 (6,931 PA’s) against RHP since last season — lowest in MLB; League Avg: .722.

Rockies pitchers have a strikeout rate of just 17% this season — lowest in MLB; League Avg: 22%.

Rockies pitchers have a strikeout rate of just 34% with two-strikes this season — lowest in MLB; League Avg: 42%.

Opponents have a miss rate of just 22% against Rockies pitchers since the 2022 season — lowest in MLB; League Avg: 26%.

Opponents have a miss rate of just 21% against Rockies pitchers since last season — lowest in MLB; League Avg: 26%.

In games when their opponents have scored three or more runs in an inning, the White Sox have won just just 3% of the time this season — lowest in MLB; League Avg: 23%.

White Sox pitchers have walked 320 of 3,232 batters (10%) this season — 3rd highest in MLB; League Avg: 8%.

Opponents have a miss rate of 27% against White Sox pitchers since the 2022 season — tied for 5th best in MLB; League Avg: 26%.

White Sox pitchers have won only 13% of games in which they have allowed their opponent to score in three different innings at home since last season — lowest in MLB; League Avg: 29%.

White Sox vs. Rockies Injuries Tonight That May Affect Prop Bets 

  • Eloy Jimenez (Chicago White Sox): Thigh, Day-To-Day
  • Yasmani Grandal (Chicago White Sox): Foot, 10-Day IL
  • Matt Foster (Chicago White Sox): Elbow, 60-Day IL
  • Jake Eder (Chicago White Sox): Shoulder, Day-To-Day
  • Jesse Scholtens (Chicago White Sox): Elbow, 60-Day IL
  • Shane Drohan (Chicago White Sox): Shoulder, 60-Day IL
  • Liam Hendriks (Chicago White Sox): Elbow, 60-Day IL
  • Jimmy Lambert (Chicago White Sox): Shoulder, 60-Day IL
  • Edgar Navarro (Chicago White Sox): Elbow, Out
  • Davis Martin (Chicago White Sox): Elbow, Out
  • Max Stassi (Chicago White Sox): Hip, 10-Day IL
  • German Marquez (Colorado Rockies): Elbow, 60-Day IL
  • Lucas Gilbreath (Colorado Rockies): Elbow, 15-Day IL
  • Antonio Senzatela (Colorado Rockies): Elbow, 60-Day IL
  • Daniel Bard (Colorado Rockies): Knee, 15-Day IL

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Our BetMGM betting authors are experts who focus on individual game matchups & player prop bets with an emphasis on betting odds, lines & predictions.

Our BetMGM betting authors are experts who focus on individual game matchups & player prop bets with an emphasis on betting odds, lines & predictions.