WNBA Picks Today: Predictions for Spreads, Totals, & Prop Bets

  • Get expert betting picks & predictions for today's top WNBA games
  • My favorite spread prediction is Golden State (+7) vs. Los Angeles.
  • My favorite total prediction is the under (167.5) in Sky vs. Fever.

Here are WNBA betting picks and predictions based on the latest WNBA odds for the opening weekend of the 2025 season:

WNBA Picks Today

  • Spread: Golden State Valkyries +7 vs. Los Angeles Sparks
  • Total: Chicago Sky vs. Indiana Fever Under 167.5

WNBA Spread Predictions Today

Based on the initial WNBA betting lines, Iโ€™m backing the Golden State Valkyries (+7) in their opener against the Los Angeles Sparks as my best spread prediction for this weekendโ€™s slate.

As the first expansion team since 2008, the Valkyries have lower expectations in their first season. Their win total of 8.5 (lowest in the league) reflects that.

However, the WNBA is a different league than it was in 2008. Golden State might not have a star, but after its expansion draft, it has a roster of serviceable role players. That will make the Valkyries more competitive than expected when playing against the bottom of the league.

The Sparks, who won eight games last year, are a fringe playoff contender after trading for Kelsey Plum. But this spread is giving them too much credit on the road, especially after their narrow one-point win in this matchup in the preseason.

WNBA Over/Under Predictions Today

According to the latest WNBA betting odds, I like the under (167.5) in Saturdayโ€™s showdown between the Chicago Sky and Indiana Fever on ESPN.

Fading points in a game featuring Caitlin Clark is never easy, but the Fever are learning a new system under head coach Stephanie White. In addition to White learning more about her rotations and personnel, Indianaโ€™s primary focus is to improve on the defensive end after a 20-20 finish last year.

A matchup against Chicago could help Indiana show progress on the defensive end. The Sky lack shooting around their frontcourt pairing of Angel Reese and Kamilla Cardoso. Thatโ€™s why the duo posted a 47% effective field goal rate in their 645 minutes together last season.

I have an edge on this under at 166 or better.

WNBA Best Bets Today

GameWhenPickOdds
Sparks vs. Valkyries10 p.m. ET on FridayValkyries +7-110
Sky vs. Fever3 p.m. ET on SaturdayUnder 167.5-110

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About the Author

Shane Jackson

Read More @Sjacksonmgm

Shane Jackson is a Web Content Writer for BetMGM, covering MLB and NBA. After graduating from the University of Kansas, his previous stops include MLB.com, Lawrence Journal-World, Manhattan Mercury, Bet Chicago Sports, WynnBET, and Sportsbook Review.

Shane Jackson is a Web Content Writer for BetMGM, covering MLB and NBA. After graduating from the University of Kansas, his previous stops include MLB.com, Lawrence Journal-World, Manhattan Mercury, Bet Chicago Sports, WynnBET, and Sportsbook Review.