Seahawks vs Lions Prediction, Odds & Best Prop Bets โ€“ NFL, Week 4

5 NFL Betting Systems for the 2023-24 Season
(AP Photo/Duane Burleson)
  • The Lions are -3.5 point favorites vs the Seahawks
  • Total (Over/Under): 46.5 points
  • Watch this game on ABC

The Seattle Seahawks (3-0-0) visit Ford Field to take on the Detroit Lions (2-1-0) on Sep. 30. Kickoff is scheduled for 8:15pm EDT in Detroit, MI.

The Lions are betting favorites in this matchup, with the spread sitting at -3.5 (-110).

The Seahawks vs. Lions Over/Under is 46.5 total points for the game.

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Seahawks vs. Lions Odds, Spread, Over/Under

SpreadTotal (O/U)Moneyline
Seahawks+3.5 -11046.5 -110+155
Lions -3.5 -11046.5 -110-190

Seahawks vs. Lions Prediction

The winning team model predicts the Lions will win this game with 58.8% confidence, based on game simulations, player injuries, offensive & defensive matchups and recent game results.

Seahawks vs Lions Spread Prediction

Based on recent against-the-spread trends, the model predicts the Seahawks will cover the spread with 59.0% confidence.

This prediction against the spread factors in ATS performances for both teams, opening and current betting lines plus public and sharp money already wagered on this matchup.


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We’ve highlighted some favorite NFL player prop bets for Seahawks players this playoff game, looking at profitable historical betting trends:

Best Seahawks Player Prop Bets Today

  • Sam Howell has hit the Interceptions Over in 10 of his last 11 games (+8.40 Units / 50% ROI)
  • DK Metcalf has hit the Longest Reception Over in 10 of his last 12 games (+7.70 Units / 55% ROI)
  • Jaxon Smith-Njigba has hit the Receptions Over in 7 of his last 9 away games (+5.85 Units / 54% ROI)
  • Tyler Lockett has hit the Longest Reception Under in 9 of his last 12 games (+5.35 Units / 35% ROI)
  • Jaxon Smith-Njigba has hit the Longest Reception Over in 9 of his last 13 games (+5.15 Units / 38% ROI)

And here are some top NFL player prop bets for Lions players for this matchup, looking at profitable historical betting trends:

Best Lions Player Prop Best Bets Today

  • Jahmyr Gibbs has hit the Longest Rush Over in 10 of his last 11 games (+8.95 Units / 70% ROI)
  • Jahmyr Gibbs has hit the Rushing Yards Over in 12 of his last 17 games (+6.55 Units / 34% ROI)
  • Jahmyr Gibbs has hit the Longest Reception Under in 8 of his last 9 games (+6.45 Units / 53% ROI)
  • Jared Goff has hit the Passing Yards Over in 13 of his last 19 games (+6.35 Units / 30% ROI)
  • Jahmyr Gibbs has hit the Carries Over in 11 of his last 16 games (+5.50 Units / 29% ROI)

Receiving Props: Total Receiving Yards for Lions vs Seahawks

Player Name Over Under
Jahmyr Gibbs (DET) 20.5 -115 20.5 -115
Tyler Lockett (SEA) 43.5 -115 43.5 -115
Jameson Williams (DET) 41.5 -115 41.5 -115
DK Metcalf (SEA) 61.5 -115 61.5 -115
Amon-Ra St. Brown (DET) 75.5 -115 75.5 -115

Rushing Props: Total Rushing Yards for Lions vs Seahawks

Player Name Over Under
David Montgomery (DET) 64.5 -110 64.5 -120
Jahmyr Gibbs (DET) 52.5 -110 52.5 -120
  • The Seattle Seahawks have hit the 1Q Moneyline in 5 of their last 11 away games (+5.65 Units / 44% ROI)
  • The Seattle Seahawks have covered the 3Q Spread in 11 of their last 17 games (+5.10 Units / 27% ROI)
  • The Seattle Seahawks have covered the 1H Spread in 8 of their last 11 away games (+4.75 Units / 39% ROI)
  • The Seattle Seahawks have covered the 1Q Spread in 7 of their last 11 away games (+4.40 Units / 33% ROI)
  • The Seattle Seahawks have hit the 1H Moneyline in 7 of their last 11 away games (+4.20 Units / 30% ROI)
  • The Detroit Lions have covered the Spread in 16 of their last 21 games (+10.50 Units / 46% ROI)
  • The Detroit Lions have hit the 3Q Game Total Over in 14 of their last 19 games (+8.25 Units / 36% ROI)
  • The Detroit Lions have covered the 1H Spread in 15 of their last 21 games (+8.20 Units / 35% ROI)
  • The Detroit Lions have hit the Moneyline in 15 of their last 21 games (+6.60 Units / 15% ROI)
  • The Detroit Lions have hit the Game Total Over in 14 of their last 21 games (+6.25 Units / 27% ROI)

Seahawks Against the Spread (ATS) Record

Against the spread this NFL season, the Seahawks art 1-1 (-0.1 Units / -3.03% ROI).

  • Seahawks are 3-0 when betting on the Moneyline for +3 Units / 46.88% ROI
  • Seahawks are 2-1 when betting the Over for +0.9 Units / 27.27% ROI
  • Seahawks are 1-2 when betting the Under for -1.2 Units / ROI

Lions Against the Spread (ATS) Record

Against the spread this NFL season, the Lions are 2-1 (+0.9 Units / 28.13% ROI).

  • Lions are 2-1 when betting on the Moneyline for -1.6 Units / -21.33% ROI
  • Lions are 0-3 when betting the Over for -3.35 Units / -100% ROI
  • Lions are 3-0 when betting the Under for +3 Units / 92.31% ROI

Seattle Seahawks: Keys to the Game vs. the Detroit Lions

The Seahawks were undefeated (7-0) when rushing for more than 100 yards last season — best in NFL; League Avg: .622.

The Seahawks were 3-7 (.300) when committing 1 or more turnovers last season — 8th-worst in NFL; League Avg: .406.

The Seahawks were 4-7 (.364) when rushing less than 25 times last season — T-6th-best in NFL; League Avg: .276.

The Seahawks were 1-4 (.200) when allowing 3 or more sacks last season — 7th-worst in NFL; League Avg: .350.

Detroit Lions: Keys to the Game vs. the Seattle Seahawks

The Lions are undefeated (6-0) when allowing less than 5 explosive passes since the 2022 season — best in NFL; League Avg: .568.

The Lions were undefeated (5-0) when allowing less than 5 explosive passes last season — T-best in NFL; League Avg: .574.

The Lions are 11-3 (.786) when possessing the ball longer than their opponent since the 2023 season — T-8th-best in NFL. The Seahawks has allowed an average time of possession of 32 min and 27 s since the 2023 season — 2nd-highest in NFL.

The Lions are undefeated (5-0) after a loss since the 2022 season — best in NFL; League Avg: .484.

Additional Matchup Notes for Seattle Seahawks vs. Detroit Lions

The Lions have averaged 0.15 epa per play against a stacked front since the 2023 season — 5th-best in NFL. The Seahawks have allowed 0.15 epa per play with a stacked front since the 2023 season — T-3rd-worst in NFL.

The Lions have run 16.4% offensive plays in the red zone since the 2023 season — 5th-best in NFL. The Seahawks have allowed their opponent to run 15.4% of plays in the red zone since the 2023 season — 4th-worst in NFL.

Lions RBs have averaged 6.0 touches per game in the red zone since the 2023 season — highest in NFL. The Seahawks have allowed 18 rushing touchdowns in the Red Zone to RBs since the 2023 season — 2nd-most in NFL.

The Seahawks have run just 36.1% offensive plays in on their opponent’s side of the field this season — 2nd-worst in NFL. The Lions have allowed their opponents to run just 36.4% of plays in their territory this season — 4th-best in NFL.

The Seahawks have been successful on 68.2% of plays they have ran against a light rush since the 2023 season — best in NFL. The Lions have allowed their opponents to be successful on 54.5% of plays with a light rush since the 2023 season — 4th-worst in NFL.

The Seahawks ran just 29.3% offensive plays in on their opponent’s side of the field last week — 3rd-worst in NFL. The Lions allowed their opponents to runjust 34.0% of plays in their territory last week — 4th-best in NFL.

Seattle Seahawks Offense: Important Stats

The Seahawks ran successful plays on 68% of plays against a light rush last season — best in NFL; League Avg: 39%.

The Seahawks have 5 TDs that were 20+ yards this season — most in NFL.

The Seahawks averaged 0.63 epa per play against a light rush last season — best in NFL; League Avg: -0.04.

The Seahawks have run successful plays on 70% of pass attempts against a light rush since the 2022 season — best in NFL; League Avg: 41%.

Detroit Lions Offense: Important Stats

The Lions went for it on fourth down 35% of the time last season — highest in NFL; League Avg: 20%.

The Lions averaged 0.43 epa per play on first read passes last season — 2nd-best in NFL; League Avg: 0.20.

The Lions had a third down conversion rate of 44% against tight coverage last season — best in NFL; League Avg: 19%.

The Lions have faced a blitz 22% of the time since the 2022 season — highest in NFL; League Avg: 15%.

Seattle Seahawks Defense: Important Stats

The Seahawks defense forced three and outs on 2% of opponent drives in the 4th quarter last season — worst in NFL; League Avg: 17%.

The Seahawks defense has forced 5 fumbles this season — most in NFL.

The Seahawks defense has not allowed scores on any opponent drives in the 3rd quarter this season — T-best in NFL; League Avg: 28%.

The Seahawks defense have forced three and outs on 47% of opponent drives this season — best in NFL; League Avg: 22%.

Detroit Lions Defense: Important Stats

Offenses facing the Lions targeted RBs 5% of the time (5 Pass Attempts/102 plays) this season — lowest in NFL; League Avg: 18%.

The Lions defense has allowed successful plays on 17% of rush attempts in the 4th quarter this season — 2nd-best in NFL; League Avg: 42%.

The Lions defense allowed 28 receptions for 20+ yards in the last 4 weeks of the regular season — most in NFL.

Offenses facing the Lions targeted WRs 79% of the time (81 Pass Attempts/102 plays) this season — highest in NFL; League Avg: 58%.

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About the Author

Nick Hennion

Read More @nickhennion

Nick Hennion is a senior content writer for BetMGM. His previous stops include VSiN, NBC Sports, The Action Network and Forbes Betting. He owns a bachelor's degree from Syracuse University and a master's degree from Northwestern University.

Nick Hennion is a senior content writer for BetMGM. His previous stops include VSiN, NBC Sports, The Action Network and Forbes Betting. He owns a bachelor's degree from Syracuse University and a master's degree from Northwestern University.